Kate Kittredge Therapy

Kate Kittredge TherapyKate Kittredge TherapyKate Kittredge Therapy
Home
About Me
  • My Approach to Therapy
  • What's Therapy Like?
  • Education/Training
Offerings
  • Speciality Areas
  • Perinatal Mood & Anxiety
  • Loss & Grief
  • Life transitions/Anxiety
  • Intended Parent Consult
  • Gamete Donor Evaluation
Commonly Asked Questions
Let's Connect!
Resources
  • Local Resources
  • National Resources
Publications/Research

Kate Kittredge Therapy

Kate Kittredge TherapyKate Kittredge TherapyKate Kittredge Therapy
Home
About Me
  • My Approach to Therapy
  • What's Therapy Like?
  • Education/Training
Offerings
  • Speciality Areas
  • Perinatal Mood & Anxiety
  • Loss & Grief
  • Life transitions/Anxiety
  • Intended Parent Consult
  • Gamete Donor Evaluation
Commonly Asked Questions
Let's Connect!
Resources
  • Local Resources
  • National Resources
Publications/Research
More
  • Home
  • About Me
    • My Approach to Therapy
    • What's Therapy Like?
    • Education/Training
  • Offerings
    • Speciality Areas
    • Perinatal Mood & Anxiety
    • Loss & Grief
    • Life transitions/Anxiety
    • Intended Parent Consult
    • Gamete Donor Evaluation
  • Commonly Asked Questions
  • Let's Connect!
  • Resources
    • Local Resources
    • National Resources
  • Publications/Research
  • Home
  • About Me
    • My Approach to Therapy
    • What's Therapy Like?
    • Education/Training
  • Offerings
    • Speciality Areas
    • Perinatal Mood & Anxiety
    • Loss & Grief
    • Life transitions/Anxiety
    • Intended Parent Consult
    • Gamete Donor Evaluation
  • Commonly Asked Questions
  • Let's Connect!
  • Resources
    • Local Resources
    • National Resources
  • Publications/Research

What It’s Like to Sit With Me in Therapy

Imagine sitting down in your favorite chair or spot on the couch with someone who knows life can be messy, complicated, and sometimes just downright fucking hard. That’s the kind of space I aim to create—warm, real, and welcoming, where you don’t have to pretend or put on a show.


I’m here to listen with kindness, bring in a little (or a lot of) humor when it fits, and be straight with you when that’s what you need. Therapy with me isn’t about fancy jargon or quick fixes—it’s about honest connection and making space for your story exactly as it is.


You can bring your tears, your rage, your laughter, and yes, your swear words. We’ll sit with whatever you bring, without judgment, and figure out what that looks like—together. There might be tough moments, breakthroughs, or just slow days, and all of it is part of the process. We’ll sit with whatever is showing up, without judgment, and we will be with it—together. Whether you need space to vent or moments of quiet reflection, I’m here to hold it all with you.


In the end, therapy is a journey as unique as you are! I’m here to walk alongside you with care and compassion in all of our humanness. 


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